Trulicity Plateau: Why Weight Loss Stalls
A quick look at Trulicity
Its half-life is about 5 days. After 5 d, half is gone, and after five half-lives (25 d) about 3% is left.
Sources: FDA label (DailyMed).
What makes it stall and what helps
- See where you are in the dose steps. In the trials listed above, lower doses lose less weight. See which dose step you have reached.
- Look back over the past month and count how many doses you missed or took late.
- Write down what you eat and drink for a few days. When portions get smaller, calories from liquids and grazing add up.
- Eat protein with every meal and keep up strength exercise, so most of what you lose is fat
- Notice how sleep and stress affect your appetite.
- Check with your pharmacist whether any other medicine you take can make you gain weight.
- After months of stalled progress, one topic to raise with your prescriber is switching medicines, along with a check of your thyroid or blood sugar.