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GLP-1 Decoder

Mounjaro Foods to Avoid (and Why They Trigger Nausea and Reflux)

Mounjaro foods to avoid: what to eat, what to limit, and why it matters on a GLP-1 medicine.

Active ingredient
tirzepatide
Manufacturer
Eli Lilly
How it is taken
Weekly injection
FDA-approved for
Type 2 diabetes, Heart risk
Mounjaro foods to avoid: a high-protein plate on a GLP-1

Mounjaro in brief

How long it stays in your body
100%50%25%0%05 d10 d15 d20 d25 d50%25%12.5%time after the dose

The half-life is about 5 days: after 5 d half is gone, and after five half-lives (25 d) about 3% remains.

Weight loss in the main trial
Mounjaro (SURPASS-1)7.8 kgPlacebo1 kg

In SURPASS-1 over 40 weeks with type 2 diabetes, 7.8 kg was lost compared with 1 kg on placebo.

Cost over time
2026$1,112.16$0List priceSelf-pay

In US dollars, the monthly price points cover the list price and self-pay offers. Every figure comes from the maker's price page.

Sources: FDA label (DailyMed), healthsystemtracker.org, pricinginfo.lilly.com.