Skip to content
GLP-1 Decoder

Mounjaro and Exercise: Is It Safe? Label, Studies

Mounjaro and exercise: what the label says, what doctors advise, and practical tips.

Active ingredient
tirzepatide
Manufacturer
Eli Lilly
How it is taken
Weekly injection
FDA-approved for
Type 2 diabetes, Heart risk
Mounjaro and exercise: a morning walk on a quiet path

A quick look at Mounjaro

How long it stays in your body
100%50%25%0%05 d10 d15 d20 d25 d50%25%12.5%time after the dose

About 5 days is the half-life: after 5 d, half of it is gone, and five half-lives (25 d) leave about 3% behind.

Main trial weight loss
Mounjaro (SURPASS-1)7.8 kgPlacebo1 kg

In SURPASS-1, people with type 2 diabetes lost 7.8 kg over 40 weeks, against 1 kg on placebo.

Cost over time
2026$1,112.16$0List priceSelf-pay

In US dollars, the monthly price points cover the list price and self-pay offers, with each figure as listed on the maker's price page.

Sources: FDA label (DailyMed), healthsystemtracker.org, pricinginfo.lilly.com.